From the perspective of soul evolution, the ‘healing crisis’ is an auspicious event, and while we may be deeply challenged, afraid and...

Colour awareness is a useful support for wellbeing. New science shows that light is a nutrient...

Essential oils are profound medicine for body, mind and spirit. Find out how Lavender essential oil can alter mental and spiritual states.

Smudging is a term taken from the Native American tradition and refers to the use of herbs and gums to purify and bless people and...