top of page
Thought Food
Recent Posts
Search By Tags
Stay Up-To-Date with New Posts
Looking for guidance
and support?


The Journey of the Soul
As I sit here in front of the computer writing I am filled with an awareness that what I am is much more than the body, and that reality...


The Art of Altar Making
The creation of an altar is an extremely old practice, and altars were widely used in Egypt, Greece, India and Europe in ancient times....


Meditation is not a destination
Along the way, and over the years, one person or another has asked me whether I meditate. And every single time I have been at a loss as...
bottom of page